Welcome to Bare 5 Fitness!

My name is Kyle Knapp and I love fitness, activity and exercise. This blog is simply my medium for sharing my exercise log.

For more info on the Bare 5 philosophy check out Bare5.com!

Move well, naturally, often and have fun while you’re at it…




  1. Where are you based out of? I love your material! So up my alley. I’m a Pilates instructor & Private trainer in NYC …

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