Kyleknappfitness on Instagram

Time to add another piece to the wardrobe. I️t didn’t take long to notice how easy it was to add exercises to Instagram, particularly compared to YouTube. So I recently created kyleknappfitness on Instagram where I’ll try to add a new exercise every day that’s either a new spin on a traditional move or one of my general favorites. I’ll put together mini combos from time to time but the longer and bigger videos will still be on YouTube. So if you like seeing some of my favorite exercises, head on over to Instagram and check it out. For those more outdoor and play inclined I try to post to theplaygroundninja often as well.

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