38 Days Til 40: Yoga

38 Days Out: Yoga

Today I used the iPhone Yoga App "Down Dog" to do an restorative yoga session for 40 minutes. A perfect interlude between the last two workouts and what I have planned for the next few days.

(Here's the iTunes app… Down Dog)

The previous workouts in 40 Days Till 40: 40 Days of Fitness

39 Days Out: Bodyweight and Bodyweight Based Weight

40 Days Out: Bodyweight and Bodyweight Based Weight

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