Some New Leg Work

Here’s a few new leg based exercise videos I filmed this morning at 5am. Since my client wasn’t feeling good and couldn’t come in and I was already up I tried to make myself productive… 😄

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A Bunch More Exercise Videos

I’ve been busy adding to the exercise library lately the last month or two. Here they are from oldest to most recent…

Jump, Dip & Hang

One of my favorite styles of workouts. A set of jumps, a set of dips, a set of hanging. All different styles and types, over and over again until I feel done. No particular structure other than that, just go with what I feel like. Today it was at the community center and park.